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Individual Sessions
In my private consultations, I provide personalized guidance on any brain health questions you may have, helping you gain clarity on your specific concerns.
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Do you need a fitness/diet plan that optimizes brain health? Or are you just feeling overwhelmed by all the information on the internet and need some guidance?
Together, we can create a customized plan that fits your lifestyle, incorporating strategies to boost cognitive function and maintain long-term brain health. These sessions are entirely tailored to your needs, with you leading the discussion to ensure you get the most out of our time together.

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